Neck Pain
Overview
Neck pain is a common condition that can cause discomfort, stiffness, and limited mobility in the neck and shoulders. It can occur in people of all ages and is often caused by poor posture, injury, or overuse of the neck muscles.
The neck, also known as the cervical spine, is made up of seven vertebrae that are connected by muscles, ligaments, and nerves. When any of these components are injured or damaged, it can cause neck pain.
Symptoms
Neck pain symptoms can significantly vary depending on the cause and severity.
Common symptoms of mild neck pain include:
Neck muscle stiffness causing restricted movement
Pain that increases due to poor posture or sitting/standing for long periods
Increase in pain caused by specific actions or activities
Following are the signs of severe neck pain that necessitate medical attention:
Neck pain with tingling sensation, numbness/weakness in arms or hands
Radiating pain into a shoulder or arm
Stinging neck pain experienced in a specific area
Neck pain accompanied by a headache
Causes
There is a long list of neck pain causes ranging from as simple as poor posture to something as life-threatening as a heart attack.
Let’s check out the wide array of neck pain causes:
Muscle strain caused by incorrect neck posture
Neck injury or trauma
Heavy exercise with incorrect posture
Osteoarthritis
Herniated slipped disc pressing on nerves
Various spinal disorders
Degeneration of neck joints due to ageing
Meningitis (Inflammation of thin tissue surrounding the brain & spinal cord)
Heart attack
Diagnosis
After enquiring about your symptoms & medical history, the healthcare provider will conduct a thorough physical examination to inspect for muscle weakness, numbness, tenderness and range of motion without pain.
Diagnostic Scans & Tests
One or more of the following imaging scans or tests could then be carried out to help detect the underlying cause of neck pain:
X-Rays
With the help of x-rays, the healthcare provider can find out neck regions where the spinal cord/nerves could be affected by bone spurs, a herniated disc, etc.
CT Scan
A CT scan can generate detailed images of the neck structures to help identify any abnormalities.
MRI
An MRI will provide detailed information about the soft tissues (spinal discs, nerves, etc.) and bones inside the neck.
Electromyography (EMG)
EMG is the go-to diagnostic scan for diagnosing a pinched nerve that could be causing neck pain and also check health of muscles & nerves present in the neck region.
Blood Tests
In some cases, the healthcare professional may opt for blood tests to detect inflammation/infections that could be the reason behind the neck pain.
Treatment
If you're one of the millions of people suffering from neck pain, finding effective treatment options can be a top priority. Fortunately, there are a variety of treatments available that can help alleviate your pain and get you back to your normal activities. In this article, we'll explore some of the most effective and popular treatment options for low back pain.
Non-Surgical Spinal Decompression
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Physical Therapy: Physical therapy can be a highly effective way to treat low back pain. A qualified therapist will work with you to develop a personalized exercise program that can improve your flexibility, strength, and range of motion. They may also use techniques like massage or heat therapy to help relieve your pain.
Medications: Over-the-counter pain medications such as ibuprofen or acetaminophen can help alleviate mild to moderate back pain. For more severe pain, your doctor may prescribe stronger medications like muscle relaxants or opioids. It's important to follow your doctor's instructions carefully when taking any medication.
Injections: In some cases, injections of corticosteroids or other medications may be recommended to help alleviate low back pain. These injections are usually given directly into the affected area, and can provide long-lasting relief.
Surgery: While rare, surgery may be necessary to treat low back pain in some cases. This is typically reserved for cases where other treatments have failed or where there is a specific structural problem that is causing the pain.
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